Yes, you can eat the green part of a watermelon, known as the rind, and it is completely safe to do so[1]. Both the white inner rind and the tough outer green skin are edible. While most people dispose of the green skin, it can in fact be consumed raw, pickled, or cooked in dishes such as stir-fries and jams[2][3].
The green outer rind is crunchy and has a flavor similar to cucumber or jicama. It is best enjoyed cooked or pickled, as eating it raw can be tough and fibrous for some individuals[3]. The rind, including the green skin, can offer nutritional benefits, including fiber, vitamin A, and the amino acid citrulline, which is linked to improved blood flow[1][4]. Using the green part of watermelon not only provides extra nutrition but also helps reduce food waste[4].
However, while the majority of sources confirm the safety and edibility of both the white rind and the green skin, some recommend using only the white part in salads and reserving the tougher green outer layer for cooking or pickling[4]. Always wash the watermelon thoroughly before consuming any part of the rind to remove potential pesticide residue.
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